Baked tortillas with tuna

BAKED TORTILLAS WITH TUNA
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BAKED TORTILLAS WITH TUNA
BAKED TORTILLAS WITH TUNA
Prep Time 10 min.
Cook Time 15-20 min.
Servings
Ingredients
Béchamel sauce:
Prep Time 10 min.
Cook Time 15-20 min.
Servings
Ingredients
Béchamel sauce:
BAKED TORTILLAS WITH TUNA
Instructions
  1. Toast the flour in a heated pan with butter, pour milk over it and bring to a boil while stirring constantly. Season with salt, pepper and add mustard. Cut up the cleaned green onions and mix into the béchamel sauce (leave some for garnish), add corn and cook for about 2 minutes.
  2. Grease the baking dish with butter. Spread béchamel on each tortilla, add tuna, sprinkle with grated parmesan cheese (optional) and roll it up. Place tortillas next to each other in a baking dish. Finally, sprinkle with cheese and the rest of the green onions. Bake for about 15-20 minutes in a preheated oven at 370° F.
  3. Enjoy!..Reny
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Zucchini Spread for Toast

ZUCCHINI SPREAD FOR TOAST
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ZUCCHINI SPREAD FOR TOAST
ZUCCHINI SPREAD FOR TOAST
Prep Time 5 min.
Cook Time 10 min.
Servings
Prep Time 5 min.
Cook Time 10 min.
Servings
ZUCCHINI SPREAD FOR TOAST
Instructions
  1. Wash the zucchini and grate them on a coarse grater. Sauté chopped onion and the green onion in a large pan. After a while, add the chopped dried tomatoes, crushed garlic, and grated zucchini (minus the zucchini juice). Roast for about 10 minutes. At the end, add soy sauce, ketchup, mustard, season with salt and pepper and cook for another minute.
  2. Spread the mixture on toasts. (You can put some garlic on the toasts before this step/optional). Sprinkle the toast with grated cheese.
  3. Enjoy! ..Reny
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Coriander meat balls

CORIANDER MEAT BALLS
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CORIANDER MEAT BALLS
Instructions
  1. In a bowl, mix the ground meat with spices and flour and shape into balls. Cut up the scallions, onion and garlic into small pieces and sauté until golden. Add meatballs, cook until done. Pour in a bit of water, mix, add broth and 3 tablespoons of tomato paste and cook for a while. If necessary, add more water, and also corn, halved cherry tomatoes, and (optional) chili pepper (no seeds). Cook for about 30-45 minutes. At the end, add chopped coriander. Garnish with scallions and coriander leaves.
  2. Enjoy! Reny
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CREAM OF SPINACH SOUP

CREAM OF SPINACH SOUP
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CREAM OF SPINACH SOUP
CREAM OF SPINACH SOUP
Prep Time 5 min
Cook Time 15 min.
Servings
Prep Time 5 min
Cook Time 15 min.
Servings
CREAM OF SPINACH SOUP
Instructions
  1. Sauté the finely chopped onion on Ghee butter in a big pot. Add crushed garlic, oats and sauté for a while. Add spinach, milk and cook briefly. Mix the soup with an immersion mixer. Add cream, season with salt and pepper and garnish on a plate with grated Parmesan cheese and croutons.
  2. Enjoy! ..Reny
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SPINACH SOUP

SPINACH SOUP
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SPINACH SOUP
SPINACH SOUP
Prep Time 5 min.
Cook Time 15 min.
Servings
Prep Time 5 min.
Cook Time 15 min.
Servings
SPINACH SOUP
Instructions
  1. Sauté the finely chopped onion and crushed garlic.
  2. Add the diced potatoes, broth and cook until the potatoes are soft.
  3. Add washed spinach leaves and cook for about 5 minutes.
  4. Finally, mix the soup with an immersion mixer. Add heavy cream and season with salt and pepper.
  5. This soup can be served with croutons, sour cream or grated parmesan.
  6. Enjoy!..Reny
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Spaghetti squash soup

Spaghetti squash soup
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Spaghetti squash soup
Spaghetti squash soup
Prep Time 5 min
Cook Time 25 min.
Servings
Ingredients
Prep Time 5 min
Cook Time 25 min.
Servings
Ingredients
Spaghetti squash soup
Instructions
  1. Sauté the chopped onion and garlic on Ghee until golden brown. Add diced potatoes and squash (or pumpkin), mix and sauté for a while. Add vegetable broth and orange juice and cook until soft. Then mix the soup with an immersible mixer. Add heavy cream and season.
  2. Garnish the soup on a plate with sour cream, herbs or seeds.
  3. Enjoy! ..Reny
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Roasted potatoes in yogurt marinade and herbs

Roasted potatoes in yogurt marinade and herbs
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Roasted potatoes in yogurt marinade and herbs
Prep Time 5 min.
Cook Time 30-45 min.
Servings
Ingredients
Prep Time 5 min.
Cook Time 30-45 min.
Servings
Ingredients
Instructions
  1. In a large bowl, mix all the ingredients (for the marinade).
  2. Then add the sliced potatoes and cover them completely in marinade.
  3. Spread them evenly on a large baking sheet lined with the baking paper and bake in a preheated oven at 400F for about 30 mins or until golden brown.
  4. Serve on a plate with sunny side up egg, roasted sausage or bacon.
  5. Sprinkle with chopped parsley.
  6. Enjoy! ..Reny
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Tuscan Creamy Sauce with Chicken

Tuscan Creamy Sauce with Chicken



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Tuscan Creamy Sauce with Chicken

Prep Time 10 min
Cook Time 30 min

Servings


Ingredients

Prep Time 10 min
Cook Time 30 min

Servings


Ingredients


Instructions
  1. Heat olive oil in large sauce pan. Grill chicken breast seasoned with salt and pepper slowly from both sides until done.

  2. Remove the meat. Add cream, chicken stock, seasoning, garlic, parmesan. Mix and cook for few minutes. Add tomatoes, spinach and return meat into the pan, cook for a minute.

  3. Serve over wide pasta noodles.

  4. Enjoy!...Reny


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FISH BAKED WITH BROCCOLI AND CREAMY SAUCE

FISH BAKED WITH BROCCOLI AND CREAMY SAUCE

FISH BAKED WITH BROCCOLI AND CREAMY SAUCE


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FISH BAKED WITH BROCCOLI AND CREAMY SAUCE
FISH BAKED WITH BROCCOLI AND CREAMY SAUCE
Prep Time 10 min.
Cook Time 45 min
Passive Time 1 hour
Servings
Ingredients
Prep Time 10 min.
Cook Time 45 min
Passive Time 1 hour
Servings
Ingredients
FISH BAKED WITH BROCCOLI AND CREAMY SAUCE
Instructions
  1. Slice the potatoes.
  2. Drizzle the fish with lemon juice, season with salt and pepper.
  3. Separate the broccoli florets and steam them by flushing them with boiling water.
Sauce:
  1. Melt the butter, dust with flower and sear.
  2. Pour in milk and mix well, making smooth cream.
  3. Season with salt and pepper, add parsley, cheese and broccoli.
  4. Grease baking dish.
  5. Put layer of potatoes, then fish, top with another potatoes layer and pour sauce over everything.
  6. Bake 30-45 min at 190 C.
    FISH BAKED WITH BROCCOLI AND CREAMY SAUCE
Recipe Notes

Enjoy! ..Reny

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BEEF WITH MUSHROOM SAUCE

BEEF WITH MUSHROOM SAUCE

BEEF WITH MUSHROOM SAUCE


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BEEF WITH MUSHROOM SAUCE
BEEF WITH MUSHROOM SAUCE
Prep Time 15 min
Cook Time 1 hour
Passive Time 45 min
Servings
Prep Time 15 min
Cook Time 1 hour
Passive Time 45 min
Servings
BEEF WITH MUSHROOM SAUCE
Instructions
  1. Beat the meat with mallet, season. Saute chopped onions.
  2. Add meat and sear from both sides.
  3. Add bit of warm water, bouillon cube and sliced mushrooms.
  4. Simmer until tender.
  5. Mix corn starch in bit of cold water and thicken sauce with it.
  6. Serve with rice or potatoes.
Recipe Notes

Enjoy! ..Reny

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