ZUCCHINI SALAD

ZUCCHINI SALAD
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ZUCCHINI SALAD
ZUCCHINI SALAD
Prep Time 15 min.
Servings
Prep Time 15 min.
Servings
ZUCCHINI SALAD
Instructions
  1. Cut up zucchini (unpeeled), carrots, celery and parsley roots in small cubes and cook until semi-soft. Cut up the other ingredients in cubes as well. In a large bowl, mix everything, add salt, pepper and finally mix in the sour cream, mayonnaise and mustard. Let it rest in the fridge for a few hours.
  2. Serve.
  3. Enjoy!..Reny
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Salmon cream soup with dill

SALMON CREAM SOUP WITH DILL
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SALMON CREAM SOUP WITH DILL
SALMON CREAM SOUP WITH DILL
Prep Time 10 min.
Cook Time 30 min.
Servings
Prep Time 10 min.
Cook Time 30 min.
Servings
SALMON CREAM SOUP WITH DILL
Instructions
  1. Sauté the finely chopped onion in a pot. Add sliced ​​carrots and diced potatoes and simmer for a while. Pour broth in and cook until half way done. Then add the diced salmon and cook until the fish is cooked (about 10 minutes).
  2. Set aside some boiled potatoes, carrots, fish and fresh dill to garnish the soup. Add chopped dill to the soup. Mix the soup with a hand mixer into a smooth cream. Add heavy cream and cook for a while.
  3. Season with salt and pepper. Garnish the soup on a plate with pieces of salmon, carrots, potatoes and dill.
  4. Enjoy! ..Reny
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RISOTTO WITH CHICKEN

RISOTTO WITH CHICKEN
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RISOTTO WITH CHICKEN
RISOTTO WITH CHICKEN
Prep Time 5 min.
Cook Time 15-20 min.
Servings
Ingredients
Prep Time 5 min.
Cook Time 15-20 min.
Servings
Ingredients
RISOTTO WITH CHICKEN
Instructions
  1. In a pot, sauté the onion cut up in cubes. Add the frozen vegetables and cook for a while. Cut the chicken into cubes, add to the vegetables and season. Rinse and drain the rice, add to the vegetables and meat and add 1 liter of water. Cook for 20 minutes.
  2. Put the risotto on a plate and sprinkle with grated cheese. You can serve with sour cream or white yogurt.
  3. Enjoy! Reny
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Baked tortillas with tuna

BAKED TORTILLAS WITH TUNA
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BAKED TORTILLAS WITH TUNA
BAKED TORTILLAS WITH TUNA
Prep Time 10 min.
Cook Time 15-20 min.
Servings
Ingredients
Béchamel sauce:
Prep Time 10 min.
Cook Time 15-20 min.
Servings
Ingredients
Béchamel sauce:
BAKED TORTILLAS WITH TUNA
Instructions
  1. Toast the flour in a heated pan with butter, pour milk over it and bring to a boil while stirring constantly. Season with salt, pepper and add mustard. Cut up the cleaned green onions and mix into the béchamel sauce (leave some for garnish), add corn and cook for about 2 minutes.
  2. Grease the baking dish with butter. Spread béchamel on each tortilla, add tuna, sprinkle with grated parmesan cheese (optional) and roll it up. Place tortillas next to each other in a baking dish. Finally, sprinkle with cheese and the rest of the green onions. Bake for about 15-20 minutes in a preheated oven at 370° F.
  3. Enjoy!..Reny
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Zucchini Spread for Toast

ZUCCHINI SPREAD FOR TOAST
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ZUCCHINI SPREAD FOR TOAST
ZUCCHINI SPREAD FOR TOAST
Prep Time 5 min.
Cook Time 10 min.
Servings
Prep Time 5 min.
Cook Time 10 min.
Servings
ZUCCHINI SPREAD FOR TOAST
Instructions
  1. Wash the zucchini and grate them on a coarse grater. Sauté chopped onion and the green onion in a large pan. After a while, add the chopped dried tomatoes, crushed garlic, and grated zucchini (minus the zucchini juice). Roast for about 10 minutes. At the end, add soy sauce, ketchup, mustard, season with salt and pepper and cook for another minute.
  2. Spread the mixture on toasts. (You can put some garlic on the toasts before this step/optional). Sprinkle the toast with grated cheese.
  3. Enjoy! ..Reny
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Coriander meat balls

CORIANDER MEAT BALLS
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CORIANDER MEAT BALLS
Instructions
  1. In a bowl, mix the ground meat with spices and flour and shape into balls. Cut up the scallions, onion and garlic into small pieces and sauté until golden. Add meatballs, cook until done. Pour in a bit of water, mix, add broth and 3 tablespoons of tomato paste and cook for a while. If necessary, add more water, and also corn, halved cherry tomatoes, and (optional) chili pepper (no seeds). Cook for about 30-45 minutes. At the end, add chopped coriander. Garnish with scallions and coriander leaves.
  2. Enjoy! Reny
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CREAM OF SPINACH SOUP

CREAM OF SPINACH SOUP
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CREAM OF SPINACH SOUP
CREAM OF SPINACH SOUP
Prep Time 5 min
Cook Time 15 min.
Servings
Prep Time 5 min
Cook Time 15 min.
Servings
CREAM OF SPINACH SOUP
Instructions
  1. Sauté the finely chopped onion on Ghee butter in a big pot. Add crushed garlic, oats and sauté for a while. Add spinach, milk and cook briefly. Mix the soup with an immersion mixer. Add cream, season with salt and pepper and garnish on a plate with grated Parmesan cheese and croutons.
  2. Enjoy! ..Reny
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SPINACH SOUP

SPINACH SOUP
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SPINACH SOUP
SPINACH SOUP
Prep Time 5 min.
Cook Time 15 min.
Servings
Prep Time 5 min.
Cook Time 15 min.
Servings
SPINACH SOUP
Instructions
  1. Sauté the finely chopped onion and crushed garlic.
  2. Add the diced potatoes, broth and cook until the potatoes are soft.
  3. Add washed spinach leaves and cook for about 5 minutes.
  4. Finally, mix the soup with an immersion mixer. Add heavy cream and season with salt and pepper.
  5. This soup can be served with croutons, sour cream or grated parmesan.
  6. Enjoy!..Reny
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Spaghetti squash soup

Spaghetti squash soup
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Spaghetti squash soup
Spaghetti squash soup
Prep Time 5 min
Cook Time 25 min.
Servings
Ingredients
Prep Time 5 min
Cook Time 25 min.
Servings
Ingredients
Spaghetti squash soup
Instructions
  1. Sauté the chopped onion and garlic on Ghee until golden brown. Add diced potatoes and squash (or pumpkin), mix and sauté for a while. Add vegetable broth and orange juice and cook until soft. Then mix the soup with an immersible mixer. Add heavy cream and season.
  2. Garnish the soup on a plate with sour cream, herbs or seeds.
  3. Enjoy! ..Reny
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Roasted potatoes in yogurt marinade and herbs

Roasted potatoes in yogurt marinade and herbs
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Roasted potatoes in yogurt marinade and herbs
Prep Time 5 min.
Cook Time 30-45 min.
Servings
Ingredients
Prep Time 5 min.
Cook Time 30-45 min.
Servings
Ingredients
Instructions
  1. In a large bowl, mix all the ingredients (for the marinade).
  2. Then add the sliced potatoes and cover them completely in marinade.
  3. Spread them evenly on a large baking sheet lined with the baking paper and bake in a preheated oven at 400F for about 30 mins or until golden brown.
  4. Serve on a plate with sunny side up egg, roasted sausage or bacon.
  5. Sprinkle with chopped parsley.
  6. Enjoy! ..Reny
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