BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE

BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE
BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE

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BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE
BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE
Prep Time 10 min
Cook Time 30-45 min
Passive Time 1 hour
Servings
Ingredients
For sauce:
Prep Time 10 min
Cook Time 30-45 min
Passive Time 1 hour
Servings
Ingredients
For sauce:
BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE
Instructions
  1. Cut squash in half, remove the seeds, season and drizzle with olive oil.
  2. Bake with the cut side down for 30-45 min until tender.
  3. Chop onion, sautee in a pan.
  4. Add cubed chicken, season and grill from all sides.
  5. Add chopped tomatoes, garlic, stock.
  6. Cover and simmer for 15 min.
  7. Add spinach and cook 5 more min.
  8. Using fork, scrape the inside of the squash, put on plate, pour sauce over and top with cheese.
Recipe Notes

Enjoy! ..Reny

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CHILLI CON CARNE

CHILLI CON CARNE
CHILLI CON CARNE

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CHILLI CON CARNE
CHILLI CON CARNE
Prep Time 10 min
Cook Time 30 min
Passive Time 15 min
Servings
Prep Time 10 min
Cook Time 30 min
Passive Time 15 min
Servings
CHILLI CON CARNE
Instructions
  1. In large pan saute onion, add meat, season, add garlic and paprika and cook stirring constantly.
  2. Add tomato sauce, tomatoes, bit of stock and basil and simmer for about 15 min.
  3. Serve topped with sour cream, scallions and grated cheese.
Recipe Notes

Enjoy! ..Reny

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WHITE BEAN SOUP

 WHITE BEAN SOUP

WHITE BEAN SOUP

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WHITE BEAN SOUP
WHITE BEAN SOUP
Prep Time 15 min
Cook Time 40 min
Servings
Ingredients
Prep Time 15 min
Cook Time 40 min
Servings
Ingredients
WHITE BEAN SOUP
Instructions
  1. In big pot saute finely chopped onion until golden.
  2. Add cubed chicken, season and grill from all sides until tender.
  3. Add stock and 2 cans of drained and washed beans, pressed garlic.
  4. If you want thicker soup, thicken at this point by adding flour mixed with bit of water.
  5. In food processor mix last can of beans (washed and drained) with sour cream and whipping cream.
  6. Pour into the soup, cook shortly.
  7. Remove from heat, add chopped cilantro, season with salt and pepper.
  8. Serve with shredded cheese on top.
Recipe Notes

Enjoy! ..Reny

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HUNGARIAN CORN SOUP

HUNGARIAN CORN SOUP
HUNGARIAN CORN SOUP

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HUNGARIAN CORN SOUP
HUNGARIAN CORN SOUP
Prep Time 10 min
Cook Time 30 min
Servings
Ingredients
Prep Time 10 min
Cook Time 30 min
Servings
Ingredients
HUNGARIAN CORN SOUP
Instructions
  1. Sautee onion, add sliced mushrooms.
  2. Then add cubed peppers and pressed garlic
  3. Cook on high for about 5 min, dust with flour, paprika, mix well.
  4. Pour stock over and let cook until everything is tender.
  5. Add corn.
  6. Mix tomato paste with tomato sauce and pour into the soup
  7. Flavor with salt, pepper, chopped basil and cook for few minutes.
  8. Garnish with sour cream and more basil.
Recipe Notes

Enjoy! ..Reny

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