Baked spaghetti squash with ground turkey and vegetables

Baked spaghetti squash with ground turkey and vegetables
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Baked spaghetti squash with ground turkey and vegetables
Instructions
  1. Cut the washed spaghetti squash in half and remove the seeds. Salt and pepper to taste and drizzle with olive oil. Place the squash on a baking sheet with the cut part down and bake in a preheated oven for 30-45 minutes until soft.
  2. n a large pan, sauté finely chopped onion, add the ground turkey and season with spices (salt, pepper, cumin, sweet paprika, oregano, chili, garlic) and stir for about 5 minutes. In a small bowl, dilute tomato paste with water and add it to the pan. Mix in finely chopped green onion and stew under the lid for about 20 minutes.
  3. Prepare your vegetables: Cut up 1 tomato, 1 orange bell pepper, a smaller bunch of coriander, a smaller bunch of parsley and 2 stalks of green onion. Salt to taste. Mix in lemon juice from a lemon.
  4. Take the baked squash out of the oven. You can serve the dish either in the squash or get the flesh on the plate, place the meat on top, add vegetables, and sprinkle with grated cheese.
  5. Enjoy!..Reny
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soup with dried mushrooms

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Soup with dried mushroom
Prep Time 5 min.
Cook Time 30 min.
Servings
Ingredients
Prep Time 5 min.
Cook Time 30 min.
Servings
Ingredients
Instructions
  1. Pour boiling water over the dried mushrooms, cover, and set aside.
  2. Peel all washed vegetables. Cut all into cubes except for the carrots (wheels).
  3. Sauté finely chopped onion on Ghee until golden brown.
  4. Add all vegetables and caraway seeds and pour the broth in after a little while.
  5. Add the drained mushrooms and cook until soft.
  6. At the end, add crushed garlic, chopped parsley, and salt/pepper to taste.
  7. Anyone who likes thicker soups can also add 1-2 beaten eggs.
  8. Enjoy! ..Reny
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BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE

BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE
BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE


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BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE

BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE

Prep Time 10 min
Cook Time 30-45 min
Passive Time 1 hour

Servings


Ingredients
For sauce:

Prep Time 10 min
Cook Time 30-45 min
Passive Time 1 hour

Servings


Ingredients
For sauce:

BAKED SPAGHETTI SQUASH WITH SPINACH SAUCE


Instructions
  1. Cut squash in half, remove the seeds, season and drizzle with olive oil.

  2. Bake with the cut side down for 30-45 min until tender.

  3. Chop onion, sautee in a pan.

  4. Add cubed chicken, season and grill from all sides.

  5. Add chopped tomatoes, garlic, stock.

  6. Cover and simmer for 15 min.

  7. Add spinach and cook 5 more min.

  8. Using fork, scrape the inside of the squash, put on plate, pour sauce over and top with cheese.


Recipe Notes

Enjoy! ..Reny


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CHILLI CON CARNE

CHILLI CON CARNE
CHILLI CON CARNE

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CHILLI CON CARNE
CHILLI CON CARNE
Prep Time 10 min
Cook Time 30 min
Passive Time 15 min
Servings
Prep Time 10 min
Cook Time 30 min
Passive Time 15 min
Servings
CHILLI CON CARNE
Instructions
  1. In large pan saute onion, add meat, season, add garlic and paprika and cook stirring constantly.
  2. Add tomato sauce, tomatoes, bit of stock and basil and simmer for about 15 min.
  3. Serve topped with sour cream, scallions and grated cheese.
Recipe Notes

Enjoy! ..Reny

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WHITE BEAN SOUP

 WHITE BEAN SOUP

WHITE BEAN SOUP

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WHITE BEAN SOUP
WHITE BEAN SOUP
Prep Time 15 min
Cook Time 40 min
Servings
Ingredients
Prep Time 15 min
Cook Time 40 min
Servings
Ingredients
WHITE BEAN SOUP
Instructions
  1. In big pot saute finely chopped onion until golden.
  2. Add cubed chicken, season and grill from all sides until tender.
  3. Add stock and 2 cans of drained and washed beans, pressed garlic.
  4. If you want thicker soup, thicken at this point by adding flour mixed with bit of water.
  5. In food processor mix last can of beans (washed and drained) with sour cream and whipping cream.
  6. Pour into the soup, cook shortly.
  7. Remove from heat, add chopped cilantro, season with salt and pepper.
  8. Serve with shredded cheese on top.
Recipe Notes

Enjoy! ..Reny

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HUNGARIAN CORN SOUP

HUNGARIAN CORN SOUP
HUNGARIAN CORN SOUP

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HUNGARIAN CORN SOUP
HUNGARIAN CORN SOUP
Prep Time 10 min
Cook Time 30 min
Servings
Ingredients
Prep Time 10 min
Cook Time 30 min
Servings
Ingredients
HUNGARIAN CORN SOUP
Instructions
  1. Sautee onion, add sliced mushrooms.
  2. Then add cubed peppers and pressed garlic
  3. Cook on high for about 5 min, dust with flour, paprika, mix well.
  4. Pour stock over and let cook until everything is tender.
  5. Add corn.
  6. Mix tomato paste with tomato sauce and pour into the soup
  7. Flavor with salt, pepper, chopped basil and cook for few minutes.
  8. Garnish with sour cream and more basil.
Recipe Notes

Enjoy! ..Reny

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