Zucchini Spread for Toast

ZUCCHINI SPREAD FOR TOAST
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ZUCCHINI SPREAD FOR TOAST
ZUCCHINI SPREAD FOR TOAST
Prep Time 5 min.
Cook Time 10 min.
Servings
Prep Time 5 min.
Cook Time 10 min.
Servings
ZUCCHINI SPREAD FOR TOAST
Instructions
  1. Wash the zucchini and grate them on a coarse grater. Sauté chopped onion and the green onion in a large pan. After a while, add the chopped dried tomatoes, crushed garlic, and grated zucchini (minus the zucchini juice). Roast for about 10 minutes. At the end, add soy sauce, ketchup, mustard, season with salt and pepper and cook for another minute.
  2. Spread the mixture on toasts. (You can put some garlic on the toasts before this step/optional). Sprinkle the toast with grated cheese.
  3. Enjoy! ..Reny
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Coriander meat balls

CORIANDER MEAT BALLS
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CORIANDER MEAT BALLS
Instructions
  1. In a bowl, mix the ground meat with spices and flour and shape into balls. Cut up the scallions, onion and garlic into small pieces and sauté until golden. Add meatballs, cook until done. Pour in a bit of water, mix, add broth and 3 tablespoons of tomato paste and cook for a while. If necessary, add more water, and also corn, halved cherry tomatoes, and (optional) chili pepper (no seeds). Cook for about 30-45 minutes. At the end, add chopped coriander. Garnish with scallions and coriander leaves.
  2. Enjoy! Reny
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CREAM OF SPINACH SOUP

CREAM OF SPINACH SOUP
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CREAM OF SPINACH SOUP
CREAM OF SPINACH SOUP
Prep Time 5 min
Cook Time 15 min.
Servings
Prep Time 5 min
Cook Time 15 min.
Servings
CREAM OF SPINACH SOUP
Instructions
  1. Sauté the finely chopped onion on Ghee butter in a big pot. Add crushed garlic, oats and sauté for a while. Add spinach, milk and cook briefly. Mix the soup with an immersion mixer. Add cream, season with salt and pepper and garnish on a plate with grated Parmesan cheese and croutons.
  2. Enjoy! ..Reny
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Baked sweet potatoes

BAKED SWEET POTATOES
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BAKED SWEET POTATOES
BAKED SWEET POTATOES
Prep Time 5 min.
Cook Time 30 min.
Servings
Prep Time 5 min.
Cook Time 30 min.
Servings
BAKED SWEET POTATOES
Instructions
  1. Cut up peeled sweet potatoes into thin slices and place in a baking dish. Pour the cream mixture over the potatoes and cover with foil. Bake in the oven until soft. You can add grated cheese (or cinnamon) and bake uncovered for another 5 minutes.
  2. Enjoy! ..Reny
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