Black Beans soup

BLACK BEANS SOUP

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BLACK BEANS SOUP
BLACK BEANS SOUP
Prep Time 10
Cook Time 50 min.
Servings
Prep Time 10
Cook Time 50 min.
Servings
BLACK BEANS SOUP
Instructions
  1. Rinse the beans and leave in a bowl in cold water overnight.
  2. The next day, strain the beans and cook in salted water until soft.
  3. Cook the dried mushrooms in boiling water.
  4. Sauté finely chopped onion until golden brown.
  5. Peel the potatoes and carrots and cut them into cubes.
  6. Add them to the onion, season with caraway, add mushrooms, bay leaves, vegetable broth and cook until soft.
  7. Add cooked beans. Set some aside.
  8. Let the soup cook for about a minute, remove the bay leaves and mix the soup into a smooth cream with a stick mixer. Pour in the heavy cream and mix.
  9. Season it with sugar, vinegar, salt and pepper.
  10. Garnish the soup on a plate with croutons, beans and chopped dill.
  11. Enjoy!..Reny
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cashew spread

Cashew spread
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Cashew spread
Cashew spread
Prep Time 5 min.
Servings
Ingredients
Prep Time 5 min.
Servings
Ingredients
Cashew spread
Instructions
  1. Place in a blender drained cashew nuts, tahini, fresh ginger and garlic. Mix. Add grated carrot, salt, lemon juice to taste and whatever fresh herbs you might have and like. Serve on toast or crackers.
  2. Enjoy! ..Reny
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Celery Spread

Celery Spread
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Celery Spread
Celery Spread
Prep Time 5 min
Servings
Ingredients
Prep Time 5 min
Servings
Ingredients
Celery Spread
Instructions
  1. Put Farmer cheese, mayonnaise and sour cream in a bowl. Season, add lemon juice and chives then mix thoroughly.
  2. Grate the celery, carrot and apple on a fine grater and add to the mixture.
  3. Mix gently and let it cool in the fridge for about 1 hour.
  4. Enjoy!..Reny
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Beets soup

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Beets soup
Prep Time 10 min.
Cook Time 30 min.
Servings
Prep Time 10 min.
Cook Time 30 min.
Servings
Instructions
  1. 1 large carrot (sliced into wheels) and 3 medium potatoes (diced) sautéed on 2 tablespoons of clarified butter. Sprinkle with a full tablespoon of spelt flour and pour 1.5 liters of hot water, then cover. Add 3 peeled and diced beets. Add salt, pepper and 3 bay leaves. Cook for 15 minutes and then add your finely chopped beet stalks. After 5 minutes, add 150 ml of whipped cream and chopped beet greens. After a minute, season with 1-2 tablespoons of wine vinegar, bring to a boil and finally sprinkle your chopped dill over it. Serve with a hard-boiled egg.
  2. Enjoy! ..Reny
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