Baked tortillas with tuna

BAKED TORTILLAS WITH TUNA
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BAKED TORTILLAS WITH TUNA
BAKED TORTILLAS WITH TUNA
Prep Time 10 min.
Cook Time 15-20 min.
Servings
Ingredients
Béchamel sauce:
Prep Time 10 min.
Cook Time 15-20 min.
Servings
Ingredients
Béchamel sauce:
BAKED TORTILLAS WITH TUNA
Instructions
  1. Toast the flour in a heated pan with butter, pour milk over it and bring to a boil while stirring constantly. Season with salt, pepper and add mustard. Cut up the cleaned green onions and mix into the béchamel sauce (leave some for garnish), add corn and cook for about 2 minutes.
  2. Grease the baking dish with butter. Spread béchamel on each tortilla, add tuna, sprinkle with grated parmesan cheese (optional) and roll it up. Place tortillas next to each other in a baking dish. Finally, sprinkle with cheese and the rest of the green onions. Bake for about 15-20 minutes in a preheated oven at 370° F.
  3. Enjoy!..Reny
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Ginger Lemon Chicken

GINGER LEMON CHICKEN
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GINGER LEMON CHICKEN
GINGER LEMON CHICKEN
Prep Time 10
Cook Time 15 min.
Servings
Prep Time 10
Cook Time 15 min.
Servings
GINGER LEMON CHICKEN
Instructions
  1. Pour oil in a pan, roast cubed chicken breasts and when done, remove and set aside. Add a bit of water, lemon juice, zest, sugar and grated ginger into the same pan. Mix the starch with a bit of water in a small bowl, add it to the mixture in a pan and cook it for a minute. Then add the meat, green onions, roasted cashew nuts and cook for a while.
  2. Mix boiled noodles with boiled peas.
  3. Serve the noodles and meat mixture in bowls.
  4. Enjoy!..Reny
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