Category Archives: Appetizer

Fish Spread with Apples

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Fish Spread with Apples

Prep Time

5 min.

Cook Time

10 min.

Servings

Ingredients

• 250 g cod (white sea fish)
• 2 apples
• A bunch of fresh dill
• 80 g butter
• 100 ml milk
• 2 tablespoons flour
• lemon juice
• salt, pepper

Prep Time 5 min. Cook Time 10 min. Servings Ingredients 250 g cod (white sea fish) 2 apples A bunch of fresh dill 80 g butter 100 ml milk 2 tablespoons flour lemon juice salt, pepper

Instructions

1. Boil water with salt and 3 dill stems. Place the fish in the boiling water and cook for about 10 minutes. Take out the fish and let it cool down.

   
2. Melt 30 g of butter in a pan, add flour and milk while stirring and a bit of salt. Stir until béchamel is formed. Transfer to a bowl and let it cool.
3. Peel and dice the apples. Finely cut up the rest of the dill
4. Whisk the remaining butter with bechamel in a bowl using a hand mixer, add apples, and dill. Mix and add the fish seasoned with salt, pepper, lemon juice. Mix everything and let it cool in the fridge.
5. Enjoy!..Reny

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Mushroom Spread with Blue Cheese

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Mushroom Spread with Blue Cheese

Servings

Ingredients

• A handful of mushrooms
• a bit of butter
• 1 onion
• 250 g Farmer's cheese
• 2 Tablespoons sour cream
• 100 g Blue cheese

Servings Ingredients A handful of mushrooms a bit of butter 1 onion 250 g Farmer's cheese 2 Tablespoons sour cream 100 g Blue cheese

Instructions

1. Sauté cut up onion and cleaned, chopped mushrooms (white mushrooms are fine) in butter or boil the mushrooms in a small amount of water on stove top until soft. Mix the Farmers cheese with sour cream, add the grated blue cheese and mix in the mushrooms. Season with spices.
2. If you cooked mushrooms in water, mix finely chopped (raw) onion into the spread.
3. Enjoy!..Reny

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ZUCCHINI STUFFING

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ZUCCHINI STUFFING

Prep Time

5 min.

Cook Time

60 min.

Servings

Ingredients

• 500 g zucchini
• 150 g diced salami
• 3 eggs (beat the egg whites)
• 150 g flour
• 100 g grated Edam cheese
• 1 onion (finely cut up or grated)
• 1/2 tablespoon baking powder
• 4 cloves of crushed garlic
• marjoram, basil, salt, ground pepper

Prep Time 5 min. Cook Time 60 min. Servings Ingredients 500 g zucchini 150 g diced salami 3 eggs (beat the egg whites) 150 g flour 100 g grated Edam cheese 1 onion (finely cut up or grated) 1/2 tablespoon baking powder 4 cloves of crushed garlic marjoram, basil, salt, ground pepper

Instructions

1. Peel and grate the zucchini, add all the other ingredients and mix well. Place the mixture in the greased baking dish sprinkled with flour or breadcrumbs. Bake in a preheated oven until done.
2. Enjoy! ..Reny

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Chicken Quesadilla

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Chicken Quesadilla

Prep Time

5

Cook Time

5 min.

Servings

Ingredients

• pieces of grilled chicken
• 2 tortillas
• 1/2 onion
• 1 teaspoon Ghee butter
• 1/2 yellow pepper
• fresh spinach leaves
• salt, pepper, Taco spices and Za’atar.
• grated cheese
• Sour cream and parsley to garnish.

Prep Time 5 Cook Time 5 min. Servings Ingredients pieces of grilled chicken 2 tortillas 1/2 onion 1 teaspoon Ghee butter 1/2 yellow pepper fresh spinach leaves salt, pepper, Taco spices and Za’atar. grated cheese Sour cream and parsley to garnish.

Instructions

1. Melt the ghee butter in a pan, add the diced onion and sauté for a while. Add the chicken pieces, yellow peppers, spinach, and season to taste and continue sautéing. Place one tortilla on a baking sheet, put the chicken mixture on it, sprinkle with grated cheese and Za’atar and cover with the other tortilla. Bake in a preheated oven for about 5 minutes. Garnish on a plate with sour cream and parsley.
2. Enjoy!..Reny

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MANGO SALSA

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MANGO SALSA

Prep Time

10 min.

Servings

Ingredients

• 2 pcs mango
• 1 can red beans
• 1/2 red onion
• 1 lenon (juice only)
• 1 bunch of parsley or coriander
• pinch of Himalayan pink salt
• pinch of pepper

Prep Time 10 min. Servings Ingredients 2 pcs mango 1 can red beans 1/2 red onion 1 lenon (juice only) 1 bunch of parsley or coriander pinch of Himalayan pink salt pinch of pepper

Instructions

1. Cut up mango and onion into small cubes and put in a bowl. Add rinsed red beans (under running water), finely chopped parsley (or coriander), salt, pepper, and drizzle all with lemon. Mix thoroughly.
2. Leave for a while in the fridge before serving with tortilla chips.
3. Enjoy! ..Reny

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HORSERADISH SPREAD

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HORSERADISH SPREAD

Prep Time

10 min.

Servings

Ingredients

• 1 cup sour cream
• 2 tablespoons mayonnaise (or cottage cheese)
• 4 hard boiled eggs
• 3 tablespoons fresh horseradish
• salt, pepper
• green onion or chives

Prep Time 10 min. Servings Ingredients 1 cup sour cream 2 tablespoons mayonnaise (or cottage cheese) 4 hard boiled eggs 3 tablespoons fresh horseradish salt, pepper green onion or chives

Instructions

1. Cut up eggs and green onions (chives) into small pieces. Mix in finely grated fresh horseradish and all the other ingredients. Season to taste.
2. Enjoy! ..Reny

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Avocado Egg Spread

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Avocado Egg Spread

Prep Time

10 min.

Cook Time

5 min.

Servings

Ingredients

• 4 eggs hard-boiled
• 2 avocados (ripe)
• 2 stalks of green onion
• salt, pepper, lemon juice
• 2 tablespoons white yogurt
• 1 tablespoon mustard
• a handful of fresh spinach leaves

Prep Time 10 min. Cook Time 5 min. Servings Ingredients 4 eggs hard-boiled 2 avocados (ripe) 2 stalks of green onion salt, pepper, lemon juice 2 tablespoons white yogurt 1 tablespoon mustard a handful of fresh spinach leaves

Instructions

1. Cut up the avocados, eggs, and green onion, drizzle with lemon juice, add yogurt, mustard, season with salt and pepper and mix.
2. Serve with fresh bread and garnish with spinach.
3. Enjoy!..Reny

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Veggie and (bacon) Pie

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Veggie and (bacon) Pie

Prep Time

5 min.

Cook Time

20 min.

Servings

Ingredients

• 1 cup spelt flour
• 1 cup ground oats
• 4 eggs
• 1 cup milk
• 1/3 cup olive oil
• 1,5 teaspoon baking powder
• 1 onion
• 2-3 cloves of garlic
• a handful of baby spinach
• a handful of cherry tomatoes
• bacon or ham or turkey
• cheese
• butter
• oregano, salt, pepper.

Prep Time 5 min. Cook Time 20 min. Servings Ingredients 1 cup spelt flour 1 cup ground oats 4 eggs 1 cup milk 1/3 cup olive oil 1,5 teaspoon baking powder 1 onion 2-3 cloves of garlic a handful of baby spinach a handful of cherry tomatoes bacon or ham or turkey cheese butter oregano, salt, pepper.

Instructions

1. Beat the eggs with milk, add baking powder, oil, salt, pepper and oregano, mix in the flour and oats and pour on a butter greased baking sheet. Sauté the onion and garlic until golden and then add cut up spinach. Sauté for a few minutes. Put the mixture evenly on the dough, add sliced ​​tomatoes, sprinkle with (bacon, ham, turkey) cheese, and oregano. Bake for about 20 minutes at 270F.
2. Enjoy! ..Reny

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Brie Spread

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Brie Spread

Prep Time

5 min.

Servings

Ingredients

• 120 g Brie cheese -President
• 1 small onion
• 1 hard boiled egg
• 100 ml mayonnaise
• 1 teaspoon sweet paprika
• 1 teaspoon mustard

Prep Time 5 min. Servings Ingredients 120 g Brie cheese -President 1 small onion 1 hard boiled egg 100 ml mayonnaise 1 teaspoon sweet paprika 1 teaspoon mustard

Instructions

1. Mix grated Brie, grated hard boiled egg, finely chopped onion and the rest of the ingredients.
2. Serve with fresh bread.
3. Enjoy!..Reny

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ROASTED FETA WITH HONEY

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ROASTED FETA WITH HONEY

Prep Time

5 min.

Cook Time

10 min.

Servings

Ingredients

• 4 pieces of feta cheese
• olive oil
• a little honey
• fresh thyme
• baguette, bread

Prep Time 5 min. Cook Time 10 min. Servings Ingredients 4 pieces of feta cheese olive oil a little honey fresh thyme baguette, bread

Instructions

1. Place each piece of cheese on a foil shaped like a bowl and place everything on a baking sheet. Pour olive oil over the cheese and bake for a while. Switch the oven to grill. Spread thyme on the cheese, pour honey over it and grill the cheese until golden.
2. Serve warm on a baguette drizzled with herbal olive oil.
3. Enjoy! ..Reny

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